Writing style
Conversational · Direct
Apple BooksHold Me Tight
Psychology
- First published
- 2008
- Print length
- 300 pagesLittle, Brown & Co., 2008
Description
Clinical psychologist Sue Johnson presents a practical framework for couples who feel trapped in recurring arguments, distance, or mistrust. Drawing on attachment theory and Emotionally Focused Therapy, she argues that many conflicts conceal a more basic question: whether each partner is emotionally available when the other reaches for reassurance. Seven structured conversations help readers recognize destructive patterns, revisit painful moments, express underlying needs, forgive injuries, deepen physical and emotional intimacy, and protect a renewed bond. Case examples and exercises translate therapeutic ideas into language couples can use together. The book treats secure connection not as effortless compatibility but as a relationship skill built through responsiveness, candor, and repeated repair.
Reading profile
About this profile
Collected’s assessment, not reader ratings. Complexity runs from 1 (least demanding) to 5 (most demanding).
- Writing
- How much attention the sentences and language require.
- Ideas
- How much interpretation or abstract reasoning the book asks of you.
- Structure
- How much you need to keep track of speakers, timelines and connections.
- Background knowledge
- Prior knowledge needed to follow the book, beyond what it explains.
- Emotional intensity
- Emotional pressure, from gentle (1) to intense (5). Separate from difficulty.
Pace
Moderate
Tone
Earnest · Hopeful · Intimate · Warm
Structure
Argumentative
Focus
Argument · Ideas · Relationships
Emotional intensity
4 / 5
Reading complexity
1–5 · higher means more demanding- Writing
- 2 / 5
- Ideas
- 3 / 5
- Structure
- 2 / 5
- Background knowledge
- 1 / 5
Themes
Book details
For the print edition listed above.
- Publisher
- Little, Brown & Co.
- Language
- English
- ISBN
- 9780316113007
Keep your books and notes in Collected for iPhone.
Apple Books is a service mark of Apple Inc. iPhone is a trademark of Apple Inc., registered in the U.S. and other countries.